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Healthy Nutrition and Mindful Lifestyle Blog

Tag: deficiencies

What’s the point of “nutrition”?

Posted on September 30, 2020September 30, 2020 by Cabbage Head

To maximise the impact of food- take care of nutritional requirements of your body. Food is the main source of… Read more What’s the point of “nutrition”?

Hello there!

Welcome to Plant Mind aka Cabbage Head blog. Thanks for visiting. Here you will find useful information on Nutrition and Mindfulness. Vegan Chef and nutritionist Kirils Jonovs shares his hands-on personal experience.
In the age of limitless information, it is easy to get lost. Whos advice to take? Which diet to follow? What to eat to be healthy? Search for health and happiness is exhausting. Follow through to be guided. Each text if based on scientifical facts and/or practical real-life experience. Hope you will find this site useful in many ways possible!

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